I know Valentine’s Day was this week on Tuesday but so many people I know are celebrating this coming weekend. A common way to spend the holiday is watching movies with your spouse, partner, or just some gal pals. So, for that reason, I’ve got some great movie suggestions.
If you’ve ever cracked open a can of beans and wondered what the purpose of the smelly liquid is, you’re not alone. I know the liquid helps preserve the beans for storage but, otherwise, that liquid is just useless, right? Think again! Aquafaba, or the murky beige liquid that comes packed in garbanzo bean and white bean cans, can be used for a surprising multitude of purposes.
I know what it feels like to get major cravings all of a sudden and desire immediate satisfaction.
My daily activities may vary but there are some parts of my routine that I consider essential to my well-being. I have practiced the following healthy habits almost daily for several weeks now and I can confidently state that I have seen positive changes since implementing them. I notice great differences in my energy, mood, and overall health. Read along to find out what my favorite healthy habits are. 😀