I think it’s fair to say we all, generally-speaking, desire to live a balanced lifestyle. Though, sometimes it seems like maneuvering such a lifestyle walks a fine line between managing a routine and increasing madness. That’s right, I said it. A healthy lifestyle can be hard. As simple as it may sound to “just eat more fruit and vegetables”, that isn’t always the simple answer.
I have been a longtime member of the Tone it Up fitness community. The Tone it Up girls, Karena and Katrina, put together workouts, a weekly schedule, and structure it to help women achieve fit and strong, bikini-ready bodies. I actually found their workouts during their 2015 Bikini Series. I really enjoy them but a persistent health concern required me to take a step back. So, I had been following their daily workouts for a while but, in January 2017, I decided to take a break from exercise altogether.