Hey everyone! This is my fourth installment of my A Day of FLO Living posts! If you missed my last FLO Living posts, catch up with them here. If you’ve been following along then you’ll know that I am cycle-syncing for hormonal balance. I’m following Alisa Vitti’s WomanCode protocol for recommendations on food, exercise, and lifestyle choices to support my cycle. The ovulatory phase that today’s post will focus on is one of the four phases in the cycle.