Oral Health Care Routine & Oral Essentials Oral Care Products Review

oral health care routine and products

All day long I’m either eating or snacking—and in between those moments I’m brushing my teeth.  The last thing I want is to stack food smells and flavors in my mouth.  As much as the food I eat is important to me, so is clean, fresh breath.  I brush my teeth three times a day so I realized that the oral care products I’m using so frequently should be chemical-free and as natural as possible.  For this reason, I’ve been on the hunt for toothpaste that meets those standards and aligns with my values. Read more

Unfiltered: No Shame, No Regrets, Just Me by Lily Collins Book Review

unfiltered lily collins

Earlier this year, in March, Lily Collins published an autobiographical book on what she calls her deepest unshared secrets.  Collins presents a number of both unique and relatable experiences from her childhood in Unfiltered: No Shame, No Regrets, Just Me.  She encourages readers to follow in suit and open up about their own struggles, quirks, and stories.  The sooner we can do that, the sooner we can live life with a better, more loving version of ourselves.

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