I’m such a fan of sweet potato. I used to eat whole sweet potatoes all by myself, multiple times a week, every week. Oh, the good days. Now, I sync food with my cycle phases so I mostly consume sweet potatoes during my luteal phase. The more I cycle-sync, the more I’ve adapted my cravings to phase appropriate foods. So, this shake is a mash-up of WomanCode recommended luteal foods like sweet potato, cauliflower, and peach. More deets about cycle-syncing here, but you don’t need to follow WomanCode to enjoy this smoothie! Read more
My love for tahini is almost a year long affair. It’s wild to think I hadn’t ever tried tahini prior to that. Heck, I was not even a fan of peanut butter two years ago. YES. I’m not kidding. This girl was not a fan of nut butter.
Oftentimes I go to bed dreaming of what I’m going to eat the next morning for breakfast. The flavors of peanut butter and cinnamon on toast, berry-filled smoothies, or zucchini oats occupy my mind. It might be a problem how much I think about food but if it’s wrong then I don’t want to be right! Especially when it comes to breakfast—the best meal of the day!
Alright, alright, alright! How is everyone doing today? It is Tuesday and it’s time to break out the tahini! Can that be a thing? Move over tacos, it’s Tahini Tuesday! 😆