May Wrap-Up: Favorites From This Month

May Wrap-Up: Favorites From This Month

This month has been a long one but a slow one. I know that is quite the contradiction but maybe that is just life in general: long and slow. Ooh look at me being all thoughtful. šŸ˜„ Anyway, I thought Iā€™d just whip up a post going over some favorites as far as things I tried and notable moments for me in this month of May.

First up, FOOD.Ā  I received a package of some new product releases for 2017 at the end of April and have been slowly making my way through them. Iā€™ve had the pleasure of trying some really inventive foods but here are a few standouts:

bRAW bars

Healthy bars can be hard to find so when I checked out the ingredients label on the bRAW bars, I was blown away. They are plant-based superfood bars filled with nuts, seeds, and gems like cacao nibs and gogi berries. They are soft, yet crispy from the texture of all of the goods inside them. These bars do need to be stored in the refrigerator but I found they were fine to carry with me in my bag if I consumed them within a few hours. Their store availability is limited but, fortunately, they are available online from their website.

braw bars favorites

Rolling Greens Millet Tots

rolling greens millet tots

The brand Rolling Greens has put a creative, healthy spin on the classic tater tot without sacrificing the texture and flavor that I grew up loving in traditional tots. Instead of white potatoes, the tots are made from the ancient grain millet. So far Iā€™ve tried the Poblano Chili and Sweet Potato flavor, along with the Garlic and Basil flavor. There is also a plain sea salt one but I was too excited about these two flavors so I havenā€™t touched the plain yet. Iā€™m sure it is as great as the two Iā€™ve tried!
You can check out their gluten-free, soy-free, and vegan-friendly tots here. The Rolling Mills millet tots come frozen and are ready to eat after just 15 minutes in the oven! They make a fun addition to salads, roasted veggies, homemade hamburgers, or simply as a snack/appetizer with some zesty dip.

And I’ve got a couple of non-food favorites…

Love Real Food Cookbook

After over a year of reading Kate from Cookie and Kate talk about writing, revising, and developing recipes for her cookbook, Love Real Food, the pre-order finally happened in January. These past few months of waiting were brutal but, now that it is in my hands, I love it! The book perfectly captures the simplicity of her blog and the clean, plant-centered cooking method I love.Ā  I predict each of the recipes will become favorites of mine because all of the dishes look so good! It’s not a cookbook just for vegetarians either–there is much to enjoy even for omnivores, gluten-free eaters, and vegans alike šŸ˜‰

https://www.instagram.com/p/BUutRPMgLLM/

Follow me on Instagram to see what I cook up from Love Real Food and find more details about the book here.

Unfiltered: No Shame, No Regrets, Just Me by Lily Collins

Another book Iā€™ve been into this month has been Lily Collinsā€™ new release. Earlier this week I published a blog post on my thoughts about the book so I won’t overdo it with the review–see my post for that. I just love that each chapter has a positive and inspirational message. I did not relate to each one but many of the messages did touch me on a personal level.
unfiltered lily collins quote

TV favorites: Riverdale

This is the show I didnā€™t know I was missing! The neat thing about this CW show is that the characters are based on Archie Comics characters. Though, you donā€™t need to have read the comics to understand the show. The first seasonā€™s plot circles around a crime committed during the summer before the teensā€™ sophomore year of high school. The Archie gang is hot on the case trying to figure out who did it but anyone in town can be a suspect. At the same time, the tangled web of romantic relationships between the Archie gang and the Riverdale adults keeps viewers on their toes.Ā  The show was just added to Netflix so catch up over there!

riverdale favorites

Yoga for Days

Iā€™ve been practicing yoga on a daily basis for around 6 months now. Majority of the time I start my day with a video from Yoga with Adriene but occasionally Iā€™ll practice in the evening, try another yogiā€™s video, or simply do my own thing. Thereā€™s lots of wiggle room for when, where, and how you can practice yoga. Notice the keyword: practice. Iā€™ve long let go of the idea that I need to ā€œdoā€ yoga and instead I let my body be. That has allowed me to slowly build up to bakasana, or crow pose.

favorite pose bakasana
This was a really hard one for me back in December when I first started practicing. It has been my favorite to practice because it is so challenging! I couldnā€™t even lift a toe off the ground and now I can actually balance. My form is definitely not perfect but Iā€™m proud of how far Iā€™ve come. This little victory makes me really appreciate what my body can do.

Moment of Reflection

I spent the past few months feeling like I was in some kind of rush to get the right job, push my body to look a certain way, and overall be at a place Iā€™m just not at yet. Iā€™m not giving up on anything but I think the more I focus on what I donā€™t have, the more stressed I feel. And I donā€™t need that. Instead, Iā€™m working on being present and taking care of myself right now. I quickly get caught up in a plan that I have/want for myself in the future but I donā€™t want to sacrifice enjoying the now to get there.

What have you guys been up to this month? Have you discovered some new favorites? Made any realizations? Heck, even if you just ship Bughead from Riverdale (no, especially if you ship Bughead) then I want to hear from you. Drop me some comments down below and I hope we can all leap into a happy month of June!

Live Nomva Smoothie Packs Review

Live Nomva Smoothie Packs Review

Recently, I got the opportunity to sample several of Live Nomvaā€™s probiotic smoothie packs.Ā  These little packs are pure health pureed into a drinkable form. Ā I find them perfect for on-the-go and also an easy way to squeeze (literally!) some healthy fruits and veggies into my day.

I tried out the following smoothie pack flavors:

KALE YEAH

STRAWNANA

TROPICARROT

APPLESTACK

EVERBERRY

At the time I tried these out, they had not yet release their ISLANDTIME flavor.Ā  Ā Nonetheless, I really liked the flavors I did try!Ā  Theyā€™re basically like applesauce in texture but better! The packs are made with awesome ingredients ranging from banana to kale to apples to quinoa.

To begin with, the TROPICARROT flavor was probably my favorite.Ā  It is made of pineapple, carrot, mango, and pear.Ā  Unfortunately, I do not have a picture of how I used that pack because I literally guzzled that baby down in a minute because it was that good!Ā  For all of the other flavors (that I could exercise a bit more restraint with) I managed to take some pictures:

STRAWNANA Live Nomva Smoothie Pack Chia Pudding Parfait

The STRAWNANA flavor went excellently in a coconut chia pudding, granola, and strawberries parfait that I put together.

EVERBERRY Live Nomva Smoothie Pack Chia Pudding Parfait

I also used their EVERBERRY flavor as a layer in yet another chia pudding parfait.Ā  I mixed in some Puffins cereal, strawberries, and kiwi this time.Ā  Super yum!

Admittedly, you could make your own smoothie and use that in a parfait but itā€™s hard to make just a small amount of smoothie.Ā  So, these packs are the perfect size!!Ā  I love adding the Nomva smoothie packs to parfaits and other concoctions but they are so delicious on their own.Ā  Plus, they are free from dairy, tree nuts, preservatives, or anything funky.Ā  Pure organic fruit and vegetables + vegan friendly probiotics!

Letā€™s talk about the probiotics for a sec.Ā  As a mostly plant-based eater, I do not consume yogurt regularly.Ā  That used to be my main source of probiotics.Ā  Sometimes I drink kombucha or eat sauerkraut but these Live Nomva smoothies are totally easy and safe to consume daily because they are made with wholesome, organic produce.Ā  Now, I can get behind that.

Live Nomva KALE YEAH: Productivity Fuel

Twice, I tried the KALE YEAH flavor on an occasion when I felt like I needed a pick-me-up but my stomach was feeling a bit off.Ā  All of the nutritious ingredients and probiotics definitely helped me feel reenergized!

Check out the Live Nomva website to see more about their smoothie pack flavors and find out where you can buy them locally.Ā  I believe you can even get a $1 off coupon to try out their product when you visit their website.

Have you guys tried the Nomva smoothie packs?Ā  If so, what did you think?Ā  As always, I’d love to hear your opinions.

Xoxo,

Melanie

 

DISCLAIMER: The Live Nomva smoothie packs were sent to me as a giveaway prize package.Ā  I am not under any obligation to promote or endorse this product.Ā  I truly enjoyed them so I just want to share my review.